Blog
How do Vitamins Help to Support Thyroid Health?
            
                 Medically Reviewed by Dr. Dina Khairie, PharmD 
The thyroid gland influences metabolism, growth and development, as ...
            
        
        
            
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Best Vitamins & Lifestyle Tips for Preventing Acne
            
                 Medically Reviewed by Dr. Dina Khairie, PharmD 
The integumentary (skin) system is the largest organ in the body. It...
            
        
        
            
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The 5 Best Vitamins for Eye Health
            
                They say the eyes are the windows to the soul, the ultimate lie detectors and the place where the magic happens betwe...
            
        
        
            
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Top 5 Vitamins for Healthy Glowing Skin
            
                Everyone craves beautiful skin. It’s attractive, it can boost your confidence and indicate a healthy lifestyle. Our s...
            
        
        
            
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How to Boost Your Nutrition Before Pregnancy
            
                Planning for a baby is one of the most exciting times in a woman’s life. Often, the practical side of things takes pr...
            
        
        
            
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Which Vitamins & Supplements Help to Treat Depression?
            
                What is Depression?
Depression is, unfortunately, a very common illness that manifests itself in individuals of diffe...
            
        
        
            
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Vitamin E: Types, Benefits, Uses, & Key Facts
            
                Vitamin E
Vitamin E is an antioxidant and one of the essential vitamins our bodies need to play the key functions of ...
            
        
        
            
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7 Things to Remember When Buying a Halal Vitamin Supplement
            
                Adopting a halal lifestyle in a non-Muslim country can be a little complicated, but not impossible. If you maintain y...
            
        
        
            
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10 Vitamins for Improving Digestive Health
            
                Digestive health is a matter of real concern. You can not take part actively in routine activities if you are facing ...
            
        
        
            
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6 Amazing Skin Benefits of Vitamin C
            
                Vitamin C is a very healthy vitamin that has numerous benefits for the overall health of your body. It keeps your ske...
            
        
        
            
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How to Identify and Treat Vitamin B12 Deficiency
            
                Vitamin B12, also known as Cobalamin, is one of the 8 powerful B-complex vitamins, known to increase energy levels in...
            
        
        
            
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Vitamins: Types, Functions & Sources — All You Need to Know!
            
                What are Vitamins?
Vitamins are organic compounds that the body needs for normal growth and activity. They can often ...
            
        
        
            
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